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LINKS:
www.newcenturynutrition.com (good for Chinese-English names)
Traditionally in China it has been used for diabetes,
hypertension, angina pectoris and nephritis.
In Europe it has been used for infant colic and adult
heartburn.
Clinical trials have shown it to be an antibacterial and an
antifungal agent, as well as an immunostimulant and to
greatly reduce the incidence of arrhythmias.
Daily Doses:
NOTE WELL - There is a very high potential for misuse of this drug.
Dosage
is all important.
Dose: 1 teaspoon of root per 1.5 pints of water, boiled together
for 1/2 hour in a closed container. Take 1 tablespoon
at a time of cooled liquid, total 1-2 cups per day.
Fo-Ti has not to my knowledge been evaluated by Com. E,
ESCOP or WHO yet.
Although there is no report from World Health, ESCOP or Com. E
on this Chinese Herbal drug, its proven properties are of interest:
The seeds were used in breads in Siciiy and in cakes in Greece. In India the seeds were parched and ground into a meal for cookery. In South Carolina, the parched seeds were used in broths and puddings.
Today sesame is used in the manufacture of soaps, cosmetics, liniments, oinments and as a solvent of medicinal agents. The seed oil cake is used as a catte feed and as a fertilizer.
There are many varieties with black, which, brown and dark red seeds. These are used for breads, cookies, dakes and in confectionary.
These seeds can be black, white, brown or dark red. The seeds contain
phytosterols which may lower cholesterol levels. In Chinese medicine they
are considered to replenish vital essences (Qi) by acting as a tonic on
the
liver and kidneys.
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Acantopanax senticosus - Ci Wu Jia
The properties of this plant are akin to the better known Ginseng family.
The root part of this plant is considered to contain elutherosides as its
main active agent. These are thought to act as tonic (reinforce Qi), calm
the nerves and invigorate the kidneys and the spleen.
Achyranthes root, mainly A. alba - Niu Xi or Huan Niu Xi
Traditionally the roots of this plant are thought to be a tonic for the
liver and kidneys and aid aching joints of the knees, legs and lower back.
It is also thought to act on the uterus. (In India A. aspera roots are
used
to relieve pain from scorpion bites.)
Alisma plantago (Water Plantain) - Ze Xie
Alisma roots have been used to treat diseases of the bladder and the
urinary
tract. In Chinese medicine they are used as a diuretic and to lower blood
pressure, cholesterol and blood sugar levels.
Anemarrhena asphodeloides - Zhi Mu
The rhizomes of this plant are used in Chinese medicine to treat
inflammations. Research has shown that this plant contains cortisone-like
effects.
Angelica dahuricae - Bai Zhi
In China the root of this plant is used for headaches and treat problems
of
the nasal and sinus passages.
Angelica Sinensis (Chinese Angelica) - Dong Quai
In China this herb is called the "woman's herb". It has
been used as tea for irregular or painful menstruation
and PMS (premenstrual) complaints.
SEEDS 1 teaspoon of seeds per cup of
boiling water. 1-2 cups per day
ROOT 1 tablespoon per 1.5 pints water
boiled 1/2 hour. 1-2 cups drunk
slowly, per day
HERB 1/2 ounce of herb per 1 pint of
boiling water poured over it,
steep 5-20 minutes. 1-2 cups
per day.
Codonopsis root - Deng Shen/Dang Shen/Tang Shen
In Chinese medicine considered to be a tonic and aphrodisiac, reinforcing
and increasing the strength of the lungs (the Qi). Sometimes called the
poor man's Ginseng.
Cuscuta chinensis (Dodder seeds) - Tu Si Zi
In China these seeds are thought to revitalize the liver and kidneys, help
ocular vision, and increase and nourish energy. These seeds can act as a
laxative and have some anti-inflammatory properties.
Dioscorea batatas (Chinese Yam) - Shan Yao
In Chinese medicine it is used as tonic for the lungs (Yin, Yang and Qi),
a
tonic for the digestive system, stomach and spleen and to correct symtoms
of
fatigue. Found to lower blood sugar and considered to be an anti-aging
drug
when combined with Niu Xi, Shu Di and Ju Hua.
Eclipta prostrata - Han Lian Cao
In China this herb is thought to have a strongly protective effect on the
liver and also reduce inflammations, It is prized as a hair tonic,
improving it is said, the color and quantity and quality of ones hair.
Ephedra sinica - Ma Haung
Ephedra has been found to promote weight loss due to its thermogenic and
fat
metabolizing effects. It may reduce the desire for food, but can also
cause
sleeplessness. Traditionally in China it is used to increase energy and
endurance. Ephedra should NOT be used with MAO (Monoamine Oxidase) inhibitors.
Approved by the German commission E (but considered addictive). Adult dose 15-30 mg total alkaloid calculated as ephedrine.
Epimedium sagittatum (Licentious Goat Weed or Horny Goat Weed) - Yin Yang
Huo
In clinical trials this herb has been found to lower blood lipids.
Traditionally in Chinese medicine it is used as a sexual tonic and as a
tonic for the liver and kidneys.
Eucommia ulmoides - Tu Chung/Du Zhong
The bark of this plant is used in China as a tonic for the liver and
kidneys.
Euryale ferox (Foxnut seed) - Qian Shi
This is a large water plant. The seeds which contain a large amount of
starch are eaten in some parts of Japan. In China the seeds are used as a
kidney tonic, to stop diarrhea, arrest seminal and vaginal discharges
caused
by infections and ease neuralgia.
Ligustrum lucidum (Privet fruit) - Nu Shen Zi
In Chinese medicine used with the Eclipta prostrata herb (Han Lian Cao) as
a
tonic and to revitalize the liver and kidneys, improve eyesight and
promote
the growth of thick black hair.
Lycium chinense (Chinese Wolfberry) - Di Gu Pi
The root bark may reduce blood pressure, while in Chinese medicine it is
used for visual problems and hypertension. In both Chinese and Indian medicine the leaves of
this plant are used for rheumatism and inflammations.
Recent reasearch has
shown that this plant contains zeaxanthrin, an oxycarotenoid, one of the Vitamin A family. Zeaxanthin is found in the human macula and has shown promise (along with another carotennoid, lutein) in protecting against macular degeneration and may reduce the risk of developing cataracts in some
people."
Nothopanax Fruiticosum (Sanchi ginseng or Notoginseng root) - San Qi/Tian
Qi/Tien Chi
In China, this member of the panax family is considered a mild tonic, but
the premier herb for stopping bleeding, even retinal hemorrhaging, and
wound
healing. This herb appears also to reduce pain and swelling and may
improve certain cardiac related actions.
Paeonia suffruticosa or P. moutan (Tree Peony, also Moutan bark) - Mu Dan
Flowers of this plant are eaten as a vegetable in some parts of Japan. The bark contains a
glucoside called phaeonol. In Chinese medicine it is used as a tonic for blood
circulation, this use was not confirmed when the evidence was examined by the
German E Commission.
Phellodendron amurense bark (Amur Cork Tree) - Huang Bai
In Japan, the Ainu use the bark in treating certain skin diseases, whereas
in China, it is used to control diarrhea and dysentery. It is also used
to
control hot flashes and inflammations of the legs and feet.
Polygonatium sibericum or polygonati rhizoma - Huang Jing rhizome
This rhizome appears to contain an anti-inflammatory agent. Research
seems
to indicate that it may lower blood pressure, blood cholesterol and blood
sugar levels.
Polygonium multiflorum - Fo Ti Root/Ho Shou Wu
-
A traditional Chinese herbal medicine
which in clinical trials, has been found to reduces blood
pressure (hypertension) and cholesterol levels. Fo-Ti is also
an effective immuno-suppressive agent and it has some anti-
inflammatory properties. Further research may show Fo-Ti to
be useful in autoimmune diseases.
Poria Cocos or Wolfiporia cocos - Fu Ling/Fu Shen
This fungus is used as food in India (Tuckahoe - Indian bread), whereas in
China it is one of the most widely used medical herbs. It is used in
chronic fatigue syndrome, insomnia, for stress and nervousness and to
improve
sluggish digestion.
Rehmannia glutinosa (Chinese Foxglove) - Di Huang
There is some evidence that this root is useful for rheumatism. It is
used
in Chinese medicine as a diuretic and as a tonic for the kidneys, liver
and
heart.
Rheum officinale or Rhizoma Rhei (Medicinal Rhubarb) - Da Huang
This herb contains calcium oxalate. In Chinese medicine it is used as a
tonic, as a laxative, for treating fevers and inflammatory diseases. It
is
even used in cases of chronic renal failure, however, it should not be
used
in cases of bowel obstruction.
Schizandra Berries - (Schizandra chinensis) -- Wu Wei Zu
These berries have been used for millenia in Tibet, China and
Siberia. The Russian pilots in the 1940s used these berries to
withstand the lack of oxygen at high altitudes. The berries probably
also helped other vision problems due to their Vitamin content.
It is *Contraindicated* for epileptics and people with high intracranial
pressure or severe hypertension.
Dose: 1-2gm per day in capsule or tablet form.
Sesamum indicum (Sesame seed) - Hei Zhi Ma
The seeds from this annual were consumed very early on in Asia and Africa. In Babylon, Ancient Egypt and Europe the expressed oil was used. The oil is excellent as a salad oil and is used for cooking fish in Japan, just do not use it for frying.
Zizyphus jujube (Jujube seeds/fruits) - Da Zao
Considered to be a sedative, but unproven as a tonic and nutrient. In
Chinese medicine used to control some lung discharges and as a tonic.